Call 
Live chat
Keeping More of What You Earn
Many people experience financial hardship as a result of their own gambling or someone else’s
Your Quick Options
-
See Where the Money’s Going
-
Lock the Gate
-
Talk About It
-
Plan What’s Yours to Keep
with the Survival Money table (pdf)
If You’re Spending More Than You Planned
-
Use gambling blocks to make access harder.
-
Talk to someone who understands gambling harm and finances.
-
See if your whānau can help hold the “survival money” for you temporarily.
Free & Confidential Help for Money Stress
Real stories
If you’ve ever found it hard to talk about gambling or to get support, you’re not alone. Many people feel like this
-
Naveen's Story
In this video, Naveen shares his lived experience as an Asian New Zealander, reflecting on the challenges international students face when exposed to gambling in Aotearoa.
-
Li Na's Family Story
In this video, Li Na shares her family’s journey of moving from China to Fiji and then settling in Aotearoa New Zealand.
-
Jian’s Story
In this video, Jian shares his journey of moving from Hong Kong to Aotearoa New Zealand and the struggles he faced with identity, belonging, and connection.
Filling the Gap
When gambling stops, time can feel empty and that can be risky
-
Join a hobby group (sports, crafts, cultural clubs)
-
Volunteer for a cause that matters to you
-
Try Short daily challenges (language learning, fitness, cooking)
Get support now
-
Call us
-
Free text
-
Opening hours
Monday - Friday, 9am - 8pm
(Except public holiday)
Asian Family Services offers a free, confidential and anonymous phone service for Asian communities living in New Zealand available in several different Asian languages and English. If you’re stressed about your gambling or worried about some else's, we can help.
Was this page helpful?